SUMMIT WELLNESS
Ling Beisecker, MS, E-RYT, YACEP
Welcome
If you would like, let’s start by first taking a moment to pause and breathe.
Big inhale. Strong exhale.
Today, you step closer to a more empowered and stronger you. For it is the small acts we take consistently that lead to a more fulfilling life.
If you are feeling overwhelmed, anxious, angry, sad, or stuck in life, yoga and therapy are two styles of treatment that might be of benefit to you. Both practices transform the limiting patterns of thought and behavior that keep us in the same ruts.
As a relational therapist and trauma-sensitive yoga teacher, I provide compassionate, authentic, and nonjudgmental care where you will be heard and accepted. Together, we will create an individualized plan to help you live a healthier, happier, and more complete life.
Let’s connect today for an individual, partners, or family consultation.
Psychotherapy
My approach is a collaborative partnership. Rooted in dialogue, our sessions provide a genuine, engaging, and supportive environment for you to express yourself freely without worry of judgment. It has been a privilege to see my clients experience improvements in mood, relationships, purpose, sense…
Yoga
I provide safe, supportive, and individualized programs to help people feel and live better. I have seen my clients experience improvements in flexibly, strength, mood, confidence, relationships, sense of self, and so much more. I am trained in traditional Hatha yoga from Rishikesh Yog Peeth…
Fitness
For many people, the idea of starting a fitness and wellness program is intimidating and feels unattainable. It is hard to know where to start and to feel comfortable working out. It is easier to make excuses grounded in reason (e.g. “I am busy…
