Welcome

Ling Beisecker -Joshua Mallory - photo 1

If you would like, let’s start by first taking a moment to pause and breathe.
Big inhale. Strong exhale.

Today, you step closer to a more empowered and stronger you. For it is the small acts we take consistently that lead to a more fulfilling life.

If you are feeling overwhelmed, anxious, angry, sad, or stuck in life, yoga and therapy are two styles of treatment that might be of benefit to you. Both practices transform the limiting patterns of thought and behavior that keep us in the same ruts.

As a relational therapist and trauma-sensitive yoga teacher, I provide compassionate, authentic, and nonjudgmental care where you will be heard and accepted. Together, we will create an individualized plan to help you live a healthier, happier, and more complete life.

Let’s connect today for an individual, partners, or family consultation.