In case no one has to you today, or ever, you are enough.

As a relational therapist, yoga teacher, and wellness advocate, I help people navigate the sensitive and nuanced world of relationships. My focus is helping people like you not only live but thrive in relation to others and, especially, in relation to yourself.

The journey to wellness is not a one road fits all model. While you will create your own path, it is helpful to have community and support along the way. That’s where I can be of service.

I bring my expertise (psychology, yoga, and kinesiology) and you bring your expertise (your history, your knowledge, and your goals). Together we foster curiosity and collaborate on how you would like to proceed.

“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver