Articles

Here are a few articles I have written over the years for DoYouYoga. Feedback and questions are valued so please feel free to send me a message. If you would like me to write about a particular topic, please let me know!

Yoga Poses:

  1. 10 Yoga Exercises to Undo Damage of a Desk Job
  2. 10 Yoga Poses and Exercises for Balance Training
  3. 11 Yoga Poses You Can Do While Watching Game of Thrones
  4. 8 Yoga Poes to Prepare for Bird of Paradise
  5. 6 Bound Variations of Popular Yoga Poses
  6. How to Do Funky Pyramid Pose
  7. 9 Exercises to Prepare You to Move Your Handstand Away from the Wall
  8. 7 Yoga Poses That’ll Give You a Good Back Stretch
  9. 10 Most Popular Yoga Inversions
  10. The Holistic Benefits of Crow Pose
  11. Common Misalignments in Crow Pose (and How to Fix Them)
  12. 10 Yoga Poses to Relieve Hip Pain

Yoga and Mental Health:

  1. Common Causes of Stress and How to Manage Them More Effectively
  2. 5 Yogic Ways to Manage and Deal with Anger
  3. 7 Everyday Things You Can Do to Improve Your Mental Health
  4. We Tried and Tested These 5 Meditation Apps So You Don’t Have To
  5. 3 Reasons Having a Good Cry Can Be Really Good For You
  6. 10-Minute Yoga for Concentration 
  7. This is How Yoga Benefits Your Brain
  8. 3 Types of Mental Disorders and How Yoga Can Help

General Reads:

  1. 5 Simple 5-Minute Practices to Calm the Mind
  2. 5 Tips to Help You Plan a Great Yoga Class
  3. 21 Inspiring Quotes That Sum Up Yoga
  4. 5 Yogic Exercises to Ease Eye Strain
  5. The Yogi Entrepreneur: 7 Yoga Lessons for Small Business Owners

 

 

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